Courtney's Cardio Party Week 1

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Courtney's Cardio Party is a life-giving, soul-sparking, super sweaty dance workout created by Broadway dancer Courtney Liu. Suitable for dancers of all levels, this one-hour workout will invigorate your mind, lift your spirits, and leave you drenched!

Party Playlist:

Permission to Dance by BTS

Shake It by Metro Station

Without You by Avicii

Give It Up by KC & the Sunshine Band

I want this!

Watch link provided after purchase

A one-hour, super-sweaty cardio dance party workout with strengthening and stretching at the end.

Size

207 MB

Duration

52 minutes

Resolution

640 x 360 px