Courtney's Cardio Party Week 5

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Courtney's Cardio Party is a life-giving, soul-sparking, super sweaty dance workout created by Broadway dancer Courtney Liu. Suitable for dancers of all levels, this one-hour workout will invigorate your mind, lift your spirits, and leave you drenched!

Party Playlist:

Come On Over Baby (All I Want Is You) by Christina Aguilera

If You Really Love Me (How Will I Know) by David Guetta, MistaJam, & John Newman

9 to 5 by Dolly Parton

Waka Waka by Shakira & Freshlyground

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A one-hour, super-sweaty cardio dance party workout with strengthening and stretching at the end.

Size

202 MB

Duration

55 minutes

Resolution

640 x 360 px